Taking Care of Disabled People
Taking Care of Disabled People
When someone you care about is disabled, taking care of them can be hard. However, there are a few things that you can do to help take the pressure off yourself and your family member.
For example, you can join a support group. This can be a great way to connect with other people who are going through the same thing as you and have similar challenges.
1. Be patient
It is important to be patient when caring for disabled people. Patience is the ability to endure something long or difficult without getting irritated or upset.
It can also be the ability to wait for something that’s taking a long time or that you can’t do yourself.
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It’s important to be able to communicate with them properly. Talk in a way they understand. Also, make sure to explain things verbally so they don’t feel defensive or scared.
2. Don’t feel sorry for them
Many of us think about disability as a stigmatized, invisible illness or injury. However, 1 in 4 people, millions of Americans included, have a disability.
But people with disabilities go to school, work, have families, play, travel, volunteer and vote just like everyone else. They don’t need pity.
It can be very hurtful to feel sorry for someone with disabilities. It can also cause them to lose their sense of self-worth and confidence, which can be very damaging.
3. Do not underestimate their capabilities
When taking care of disable people, it is important to remember that they are human. They can do many things, including walking and talking to their caregivers. They may be capable of using a computer and even driving a car. Recognize their accomplishments and make them feel special. They will appreciate you for it. It’s a good idea to make them a personalized thank you card or something equally thoughtful. This will help them keep a positive mental attitude and prevent them from feeling overwhelmed. You will also make them more likely to ask for your help.
The best way to do this is to make them feel like you are their favorite friend. This can be a difficult task, but it is possible with patience and love.
4. Don’t make their decisions
When you take care of disable people, it is important not to make decisions for them. They have their own lives and their own wants and needs.
So you shouldn’t make decisions for them unless they ask you to and tell you that it is something they want. That is a good way to help them learn to make their own decisions.
It’s also helpful to let them decide about things such as their health care and their money so that they can stay in control of their lives. This is called Supported decision-making.
5. Don’t forget to exercise
People with disabilities need to exercise regularly for their own health. Being active can improve mobility and reduce stress levels. This helps people with disabilities sleep better.
It also builds self-esteem and confidence. This way, they are able to feel like a part of society.
The best way to begin is by talking with their doctor or physiotherapist about the type of exercises that would be most suitable for them. For example, some types of yoga may be adapted to suit their level of physical mobility.