Health & Fitness

Everything You Need to Know About Physiotherapy in Sherwood Park

The definition of physiotherapy varies depending on whom you ask, but the treatment has been used since ancient times to treat medical conditions and improve physical performance. Physiotherapy in Sherwood Park ranges from ultrasound therapy to wet-water therapy, each with its unique benefits and applications. Here’s a look at some of the most common answers about physiotherapy so you can choose the treatment option that’s right for you.

What is physiotherapy? 

Physiotherapy is a type of physical therapy that uses exercise, massage, and other forms of hands-on treatment to improve the function and mobility of patients. It can be adapted to treat various conditions, including back pain, arthritis, sports injuries, and more. The physiotherapists are highly trained and experienced professionals who provide the best possible care for patients.

There are unique types of PT, each with its own benefits. Massage therapy is one type of physiotherapy that you can use to relieve pain, relax muscles, and improve circulation. Physiotherapy includes, Heat therapy, cold therapy, and electrical stimulation are common types of physiotherapy.

What to expect from physiotherapy? 

This type of therapy uses exercise, massage, and other hands-on techniques to relieve pain and improve movement. You can seek it for various conditions, including back pain, neck pain, arthritis, headaches, and sports injuries. Physiotherapy can also help improve flexibility, strength, and range of motion.

During your first visit, your physiotherapist will ask about your medical history and symptoms. They will then conduct a physical examination. This may include tests of your posture, flexibility, strength, and range of motion. The results of these tests will help the physiotherapist develop a treatment plan that is tailored to your needs. Treatment may involve exercises that stretch and strengthen the muscles and joints.

Why do I need PT? 

There are many reasons to get physiotherapy in Sherwood Park. Maybe you’ve met an accident and need help recovering from it. Or perhaps you are dealing with a chronic condition that causes pain, etc.

Benefits of Physiotherapy

The following are some of the highly appreciated benefits of physical therapy treatment:

  • Reduces pain – A good physiotherapy program will help to decrease or eliminate pain caused by conditions like arthritis, carpal tunnel, back problems, and more.
  • Increases mobility – This is especially beneficial for those who have experienced a stroke, fracture, or have been in an accident. Physiotherapy can help regain movement and range of motion.
  • Promotes healing – Physiotherapy can speed up the healing process after an injury by reducing inflammation and stimulating blood flow to the disturbed area.
  • Increases strength – Oftentimes, muscles weaken after an injury. PT can revive the strength of skeletal muscles in these cases.
  • Improves quality of life – Patients often report feeling better both physically and mentally after starting physiotherapy.

How long does it take to show results? 

The length of time it takes for physiotherapy to work depends on the severity of your injury and how long you have been dealing with the pain. In most cases, you will start seeing results within a few weeks. However, it is essential to continue your treatments even after you start feeling better to prevent the discomfort from returning.

What if it doesn’t work? 

If you’re considering trying physiotherapy in Sherwood Park, it’s essential to understand what the therapy can do and how it might help you. It’s also important to know that not all types of physiotherapy are effective for everyone. If you’re unsure what kind of physiotherapy would be best for you, talk to your doctor or a physiotherapist. They can help you decide if physiotherapy is right for you and, if so, which type of therapy would be most effective. Otherwise, your doctor will suggest other treatments that might be beneficial for you.

Difference between physiotherapy and chiropractic care 

Physiotherapy and chiropractic care are both forms of treatment for musculoskeletal conditions. There are some significant differences between the two, but they both belong to the same family. Physiotherapy focuses on using exercises and stretches to rehabilitate the affected area, while chiropractic care uses manipulative methods to balance the spine and other joints. Both physiotherapy and chiropractic care can be effective for treating pain. Anyhow, they work best when used in combination.


Physiotherapy (PT) uses various physical techniques to treat movement and functional disorders. It has multiple types, and only a physician can decide the best one for you. All you have to do is, look for a reputable and experienced clinic for physiotherapy in Sherwood Park, like Refresh Health and Wellness and give your aches some treatment.

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